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Read more facts about Thai massage at the bottom of the page. 

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That you invest in your own well being is also important for your family.

Traditional Thai massage

In the traditional Thai massage there is no use of oils. The treated dressed in loose fitting light clothing. The massage uses acupressure points and stretching of different parts of the body to improve circulation, relieve pain and increase mobility. The improved blood circulation transports more nutrition to the body's cells and toxins or waste products are whisked away better. The process is helped further if you dricer water after the massage.

Acupressure points have been known for thousands of years of oriental practitioners to stimulate different organs of the body and to restore energy and balance. Thai Massage ability to reduce tension also contributes to the positive effects of stress, which in time may counteract stress-related illnesses.

Målning föreställande historisk massage.

Thai oil massage

Oil massage is a somewhat softer form of massage than Thai massage and it is therefore preferred by many. Acupressure techniques are widely used and the oil makes them appear soft and comfortable. Stimulation of acupressure points promotes blood circulation and restores the body's energy and balance. Just as Thai massage oil massage works well to dissolve muscle tension and relieve pain. All forms of massage and actually any kind of comfortable human touch releases endorphins in the body that increases the mental well-being, which in turn affects our physical well-being.

    Foot massage

    Foot massage is not only good for tired, aching feet. The feet have over 7000 nerve endings from all over the body and acupressure points that             affect every organ in the body. Skilful foot massage uses the ancient and originally Chinese knowledge of reflexology, the knowledge that various         points in the feet are linked to various organs in the body. Foot massage lowers the body's stress level.
    That foot massage is also nice and relaxing does not make things worse.

                         Bild på reflexologiskt fotschema.Närbild på fotmassage.


    Facial massage

    Facial massage increases blood circulation in the face and the many muscles that may not be in use all too often get a much needed workout. When     the blood flow is stimulated the cells get more nutrition while the blood removes harmful substances that might otherwise be stored in the cells.


    Back, neck & shoulders

    This is perhaps the worst affected area when we are stressed by lack of time or of negative stress by an inability to sufficiently affect our jobs or our     situation. If you want a shorter massage treatment, it may therefore be a good idea to specifically target this problem area. The same is true of             course if you know you have pain or tension here. Massage of the back, neck & shoulders is good to combine with a facial massage.


    Foot care

    Treat yourself to get your feet properly taken care of by Odenplans Thai Massage. Your feet are probably your most vulnerable body parts and the         feet should not only be able to carry up our whole body weight, they also mean a lot to our overall well-being. The feet are home to more than 7000     nerve endings and affects the entire body's well being. When your feet feel bad your whole body will fell bad. Foot care is good to supplement with     foot massage.


    Look at your hands, others do. The hands are not as vulnerable as the feet but the hands are more visible than the feet, it can not be denied.             Manicure is important to look good and when you look good you will propably feel better too.


    As summer approaches, we at Odenplans Thai massage get many clients who want pedicure but it may not only be on the beach you want to have     good looking feet?

    Facts about Thai massage

    Thai massage is also known as Traditional Thai massage, Thai Yoga massage, Thai Classical massage or Thai Ancient massage and is called Nuat         Phaen Boran in Thailand.

    Thai Massage is a form of healing in the ancient Thai medicine. According to the book The Touch of Love, Thai massage, by Sombor Tapanya, the             oriental massage as healing medicine originated about 5000 years ago and it is known that the art of Thai massage has been practiced for over             2500 years. Thai massage originated in India based on Ayurveda and the massage art was transferred to Thailand by Shivago Komarpaj (Jivaka             Kumarabhacca), a personal friend of Lord Buddha. Since then, Thai massage has undergone a self development where the use of the ancient art of     healing acupressure is an important part.
                                                                                Bild på thaimassagens grundare Jivaka Khumar Bhaccha.

    Thai massage is based on stimulating the body's energy flows, including stimulation of the muscles and nerves. Deeper and easier                                 pressure techniques and techniques to increase mobility stimulates all of the body's organ systems.

    Thoose who are treated usually experience a relief of aching muscles, increased mobility, increased energy (strength), better sleep, less stress
an increased sense of well being.

    See also for more facts about Thai massage.